Therapy · Coaching · Training · Education

Moving onwards with gratitude,
one step at a time.

Sessions and training that start from what is already working in your life or your team, and build the next step from there.

Adeline Lee
Adeline Lee, founder and practitioner
01 Services

Four ways of working, one starting point.

Whoever is in the room — an individual, a therapist in training, or a care team — we begin with what already helps.

01 / Therapy

Gratitude Therapy

One-to-one sessions that help you notice what is already working, and build on it.

For individuals seeking therapy or coaching

02 / Coaching

Solution-focused coaching

Short, hopeful conversations about what is possible, what strengths are there, and the next small step.

For individuals and people in transition

03 / Design

Learning experience design

Turning your curriculum into a digital learning journey people actually finish.

For founders and small businesses

04 / Training

Healthcare education

Practical training for care teams, built on 28 years of clinical and aged-care practice.

For aged-care and rehabilitation organisations

02 Approach

Moving from what is wrong to what is working.

The work is future-focused. Rather than analysing problems at length, we start from what already helps, what strengths are present, and what small step comes next.

You don’t need a plan for everything. Just the next step.

The question behind the work

What’s already helping you move forward?

Questions are the method. Sessions ask what is working rather than telling you what is wrong.

Step one

Notice

We look at what is already helping — in your week, your work, or your team’s practice.

Step two

Name the strengths

Together we put words to the strengths and resources that are already present.

Step three

Take one step

You leave with one small step to take this week. Not a transformation — momentum.

03 The practitioner

Adeline Lee
Adeline Lee, founder and practitioner

Adeline Lee

Occupational therapist · Adult educator

Adeline Lee is an occupational therapist and adult educator with 28 years in healthcare and aged care. She has built services from the ground up, led therapist teams supporting over 200 rehabilitation clients, and developed training that has equipped more than 600 learners to carry out comprehensive care assessments through InterRAI.

28
years in healthcare and aged care
600+
learners trained
200+
rehabilitation clients supported
ACLP
certified adult educator

BSc (Hons) Occupational Therapy, University of Exeter · MHA, Flinders University · ACLP-certified adult educator.

04 Learners

Real rooms, real learners.

Training and workshops, photographed mid-conversation rather than posed to camera.

05 What people say

“I enjoyed the session with Adeline. She helped me realise that I need to celebrate the small successes and to move forward one step at a time.”
A · coaching client
“Clarity, motivation, confidence — with an action plan.”
S · coaching client
06 VSC Game

Values, Skills and Career card decks laid out on a table
Values · Skills · Career

What truly drives your decisions?

Two simple card games that surface your core values, your key strengths, and the career paths that may be a natural fit. We play them together, then work out what the results mean for you.

07 Book

If this sounds like what you need, book a session.

Tell me a little about where you are. I’ll come back to you.